Who Wants to Share Their Silver Linings? Rupy Aujla Does!
Things I do during COVID or unknown times, and when I am down. Always get out for fresh air around the neighborhood. Keep in touch with friends - there is always that…
Join us for Fitness Friday!
For the entire month of May, join us for 5-10 minutes of stretches and exercises to boost your energy and keep your body awake and active! For the warehouse peeps -…
Focus on Relaxation
Relaxation techniques can help your mind and body feel at ease. Make time for mental health today - spend 30 minutes relaxing however you like, and make sure to take 5…
Mississauga’s Environmental Initiative Project
“I have learned you are never too small to make a difference.” ~ Greta Thunberg, Activist Our Opportuni-Tee Team is adding some colour to the parking lot and you can…
Look for the Silver Lining
"Going through things you never thought you'd go through, will only take you places you'd never thought you'd get to." Let's share our Silver Linings! We would love to hear…
Mental Health Week Coming Soon!
We realize that it is Mental Health Week this week, so the Social Committee has decided to host our own ATC/SMC Mental Health Week. Starting May 10th, join us as…
Check in on your mental health
There’s a common misperception that “good mental health” means feeling happy and “bad mental health” means feeling sad. In fact, a mentally healthy life includes the full range of human…
Redmond Marine Debris Cleanup
This year, the Opportuni-Tee Team’s Q2 initiative will focus on the environment, and our Redmond location will be participating in a beach cleanup event with help from local nonprofit organization…
Meaningful May Calendar
This month's theme is all about reflecting on what gives our life meaning. Being a part of something bigger than ourselves or focusing on things that we value is key…
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