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Amanda Thompson
- February 16, 2022
- Health and Wellness
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Covid-19: Masks & The New Normal
It’s fair to say that you may have grown accustomed to changes in all of our lives since the beginning of the pandemic, from wearing masks everywhere to social distancing…
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- February 1, 2022
- Health and Wellness
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Friendly February – Action For Happiness
This month, let’s focus on reaching out to connect with others and let’s do our best to be a good friend. Our acts of kindness and connection ripple out and…
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- January 21, 2022
- Health and Wellness
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“She Saved My Life” – Incredible Story From The Vancouver Canucks
It’s always nice to read a story with a happy ending, and we'll finish this third week of January on a positive note. In case you missed it, here’s what…
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- January 12, 2022
- Health and Wellness
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HumanaCare – Your New Employee Family Assistance Program
We are pleased to announce that The Authentic T-Shirt Company®/SanMar Canada has teamed up with HumanaCare and is launching an Employee Family Assistance Program (EFAP). The Toronto-based company serves millions…
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- January 5, 2022
- Health and Wellness
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New Year, New Me – Resolution Ideas
We’re now five days into 2022, and some people are considering a number of resolution ideas, while others have already had enough of the “New Year, New Me” concept. Resolutions…
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- December 23, 2021
- Health and Wellness
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Social Media Use & Mental Health Over The Holidays
Over the holiday season, most likely between dinner sittings, you’ll probably find yourself laying across the couch, blindly scrolling on social media, looking at endless posts, stories, and videos. With…
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- December 3, 2021
- Health and Wellness
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The Flu – Its Symptoms & How It’s Treated
Measures like travel restrictions, social distancing and wearing masks, were introduced to curb the spread of Covid-19 and limit the spread of influenza and other infectious diseases. With the global…
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- November 25, 2021
- Health and Wellness
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Top Tips For Black Friday (Tomorrow)
It’s the same every year. A few minutes after stores open in the morning, videos will be posted on Twitter of people fighting over a television, a fridge, or even…
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- November 18, 2021
- Health and Wellness
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The Importance Of Hand Sanitizer This Winter
Over the last twenty months, our lives have changed dramatically. The pandemic has seen the likes of social distancing and quarantining become common place in society, and hand sanitizer has…
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- November 17, 2021
- Health and Wellness
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Snowstorms/Extreme Cold – How To Stay Safe
The weather over the last few weeks has been wet and windy, but as the winter goes on and the tops of the mountains return to white, we need to…
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