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Amanda Thompson
- September 28, 2018
- Health and Wellness
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A Delicious Snack for the Office: Baked Sweet Potato Chips
Ever have those overwhelming potato chip cravings but you don’t want to succumb to the unhealthiness that is the potato chip? This recipe will satisfy your sweet and savory craving…
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- September 19, 2018
- Health and Wellness
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Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up
Have you ever heard yourself saying: “This situation (or person) is just impossible.” “I’m a total failure at…” or “I’m hopeless at…” “I’ll never be able to figure this out.”…
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- September 18, 2018
- Health and Wellness
- (0)
3 Effective Exercises to Build Stronger Teams
It is common in social organizing for people to start by learning about each other and building deep and authentic relationships that help the group navigate challenges together. This is…
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- September 11, 2018
- Health and Wellness
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Did You Know You Can Create Miracles?
Yes, that’s right. You can create miracles. In fact, our main purpose on this planet is to create miracles. Keep in mind that sometimes a miracle is nothing more than…
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- September 4, 2018
- Health and Wellness
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5 ways to train your brain to stop overthinking everything
When you tend to overthink, it can become a scary downward spiral, and unless you have the right tools and mindset, it’s hard to bounce back from the battling commotion…
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- August 29, 2018
- Health and Wellness
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Mental Techniques to Improve Your Time Management
Do you sometimes struggle with time management? I know that I do, but with these simple mental techniques, you can get more done faster and easier! https://www.success.com/article/7-mental-techniques-to-improve-your-time-management
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- August 28, 2018
- Health and Wellness
- (0)
Quick and Delish Lunch Ideas!
Are you always racing against the clock in the morning getting ready for work, all the while forgetting to make your lunch? Hit the snooze button and rest easy because…
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- August 21, 2018
- Health and Wellness
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Who Loves Smoothies?
I know I do! Here are 20 Super-Healthy Smoothie Recipes full of the nutrients and protein you need for the day. And they taste REALLY good!
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- August 16, 2018
- Health and Wellness
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Exercises to do at Your Desk!
We all know that sitting at a desk for 8 hours a day is not ideal for our physical health. It’s also tough when you come home from a long…
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- July 5, 2018
- Health and Wellness
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The Best New Way to Bring Your Lunch
If you are like me, and you just don’t have the time (or the talent) to create a delicious office lunch for yourself every single day, these Mason Jar Salad…
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