Optimistic October Calendar

Especially when things are feeling a bit tough, it can help to set some goals. Making goals achievable and ensuring that you have a few short term as well as…

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World Heart Day – September 29th

Cardiovascular disease (CVD) is the world’s number one killer with 18.6 million people dying from it every year. It has many causes including smoking, diabetes, high blood pressure and obesity.…

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Business Women’s Day 2021

Today is Business Women’s Day, a day to honour and celebrate the increasing role women play in the world of business. Great strides have been taken in recent years, and…

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World Suicide Prevention Day

World Suicide Prevention Day is an opportunity to raise awareness of suicide and to promote action through proven means that will reduce the number of suicides and suicide attempts globally.…

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International Overdose Awareness Day

The last day of August every year marks International Overdose Awareness Day and it is the world’s largest annual campaign to end overdose, remember those who have died, and acknowledge…

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Random Acts of Kindness – Volume 1

In this day and age, many of us are caught up in our own lives, forgetting that the simplest of things can make the most significant impact on someone else.…

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