Covid-19: Masks & The New Normal

It’s fair to say that you may have grown accustomed to changes in all of our lives since the beginning of the pandemic, from wearing masks everywhere to social distancing…

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Friendly February – Action For Happiness

This month, let’s focus on reaching out to connect with others and let’s do our best to be a good friend. Our acts of kindness and connection ripple out and…

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“She Saved My Life” – Incredible Story From The Vancouver Canucks

It’s always nice to read a story with a happy ending, and we'll finish this third week of January on a positive note. In case you missed it, here’s what…

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HumanaCare – Your New Employee Family Assistance Program

We are pleased to announce that The Authentic T-Shirt Company®/SanMar Canada has teamed up with HumanaCare and is launching an Employee Family Assistance Program (EFAP). The Toronto-based company serves millions…

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New Year, New Me – Resolution Ideas

We’re now five days into 2022, and some people are considering a number of resolution ideas, while others have already had enough of the “New Year, New Me” concept. Resolutions…

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Social Media Use & Mental Health Over The Holidays

Over the holiday season, most likely between dinner sittings, you’ll probably find yourself laying across the couch, blindly scrolling on social media, looking at endless posts, stories, and videos. With…

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