Breathing Exercise (Calm Breathe Bubble)

Whenever you feel like you need to catch your breath, do this 30 second breathing exercise with Calm Breathe for instant relaxation. Download the free Calm meditation app and come…

International Nurses Day

Today, the nation has been sending messages of thanks to nursing everywhere to show just how appreciated they are. Join us at 7pm to help cheer all of those working…

Francis Nigoza – 5 year Anniversary (May 8th)

Hello, Francis – Congratulations for 5 Years here at SanMar Canada!  Francis, you have really blossomed in your role as a supervisor.  You’ve been amazingly creative and innovative and have…

Riddle me this??

Lose me once I’ll come back stronger, lose me twice I’ll leave forever, what am I?

Virtual Mother’s Day Ideas

Mother’s Day is just around the corner, and while we’d all love to celebrate with our moms, we are most likely not going to get the opportunity to do so.…

Mental Health Week

May 4 through 10 marks Mental Health Week, sponsored by the Canadian Mental Health Association, which aims to bring greater awareness to our well-being. This year, the Mental Health Week is highlighting…

Russell Anolin – 10 Year Anniversary (May 5th)

Russell – Congratulations on a huge milestone of 10 years at SanMar Canada.  And while we can’t be together today, we wanted to make sure you know how much we…

Is It Even Possible to Focus on Anything Right Now?

Weeks into the new reality of stay-at-home orders, remote work, and being constantly bombarded by news of how bad things can get, we’re all getting used to new ways of getting…

The world is in crisis. Keep Calm, Stay Wise & Be Kind.

This Meaningful May Calendar has daily actions for May 2020 to help us respond to this global crisis with a sense of purpose and meaning.

Dave Cranston – 5 Year Anniversary (May 1st)

Dave, Five years, already?!?!  Congratulations of 5 years here at SanMar Canada. We love that you take pride in what you do and in our company. Dave, you put your…