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Gratitude Journal from Lifeworks

People who practice gratitude are more optimistic, more likely to achieve their goals, and happier overall. Download this e-journal to your computer’s desktop, and you’ll have a handy electronic file in which to document and save all the things for which you are grateful—whether it’s a good meal, a piece ​​of music, your work, your health, a child’s smile, or the beautiful tree outside your window. (You can also print off a copy and handwrite in the guide if you prefer.)

You’ll find inspirational quotes on every page to motivate you. Try to write a few words in your journal every day, so that practicing gratitude becomes a habit — one that will make you feel better and better.​ Just click the link below, sign in to Lifeworks with the below login information and download/print your free Gratitude Journal.

https://theauthentictshirtcompanyulc.lifeworks.com/life/employee-assistance/articles/life/personal-issues/personal-growth/gratitude-journal

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