Take a Break: Play a Game!

An important aspect of good mental health is knowing when you and your brain are in need of a break. Giving yourself a mental health break involves more than stepping away…

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Today’s Tip: Build Work Habits That Support Your Mental Health

When you’re struggling with your mental health, getting through the workday can feel more difficult. Tending to your mental health at work is critical—whether or not you’ve been diagnosed with…

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Happy 10th Anniversary – Baljeet Kaur Gill (May 14)

Congratulations on ten years at The Authentic T-Shirt Company®/SanMar Canada! It's truly remarkable how time flies, and over the past decade, your unwavering dedication, hard work, and pleasant personality have…

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Who Saw The Northern Lights?

Did you catch the spectacular show nature put on for us over the weekend?  A massive solar storm graced us with its presence, treating much of southern Canada and the…

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Mental Health Awareness: Wellness Treats Today!

Today, wellness is our gift to you! For Mental Health Awareness Month, members of the Social Committee will be spreading joy today by handing out special wellness gifts to all…

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7 Ways to Celebrate Mother’s Day!

Mother’s Day is this Sunday, and it’s the perfect opportunity to celebrate the amazing women who make our lives brighter every day. Whether you’re honouring your own mother, a mother…

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