Join Fitness Fridays in May!

It's time to stretch those muscles and get active – just in time for spring! Starting the first Friday in May, the Social Committee will be hosting fun exercise sessions hosted…

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World Health Day

Wednesday, April 7th marks World Health Day. The World Health Organization (WHO) started this day to raise awareness about the issues that impact health care around the world. This year’s theme—"Building…

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Active April Calendar

This month we're encouraging you to get active, get outdoors and take care of your body!  Let's reap the benefits of getting our bodies moving and breathing more deeply as…

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Let’s Give a Lil’ Positivity!

The Mississauga Warehouse wanted to show a little love for each other by participating in Compliment Day on March 1st! How, you may ask? By sharing sweet notes of positivity…

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30 Empowering Quotes for Women’s History Month

Who are the women in your life? Are they mothers or sisters? Daughters or friends? What about the women who inspire you? Your teachers or your coaches, your boss or…

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Mindful March Calendar

Let's take the time to pause, breathe and really take in what's all around us. This month we're encouraging you to take some time to look within. Learning to be more…

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