Action For Happiness Calendar

Can you believe that spring has almost sprung? Personally, I can't wait! Spring truly is a beautiful time of year that deserves to be celebrated and indulged in. It's a…

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Thursday Tips: Overcoming Overthinking

Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one—before they cause you to spiral, stress, and ultimately burn out.  Rumination: This is…

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Today Kindness Wins!

 It's that time of the year when kindness takes the center stage and we celebrate the power of unity against bullying. Are you rocking some pink today? We want to…

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Winter Is Coming to An End, But Travel Season Has Only Begun!

When it comes to travel, nothing’s better than jet setting your way to vacation, free of worry and stress. And, since March tends to be the time to get away,…

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**UPDATE** Reminder: Pink Shirt Day Next Wednesday!

**My apologies on the last stitch post. Pink Shirt Day is Wednesday Happy Friday, everyone! We just wanted to send out a reminder that Pink Shirt Day is on Wednesday,…

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Bored of Wordle? Try Crosswordle!

Perhaps Wordle has become your new morning routine. But maybe you miss sipping your coffee while filling out that day's crossword puzzle. Crosswordle is the best of both worlds, or should we…

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