Action For Happiness Calendar

Can you believe that spring has almost sprung? Personally, I can't wait! Spring truly is a beautiful time of year that deserves to be celebrated and indulged in. It's a…

Thursday Tips: Overcoming Overthinking

Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one—before they cause you to spiral, stress, and ultimately burn out.  Rumination: This is…

Today Kindness Wins!

 It's that time of the year when kindness takes the center stage and we celebrate the power of unity against bullying. Are you rocking some pink today? We want to…

Winter Is Coming to An End, But Travel Season Has Only Begun!

When it comes to travel, nothing’s better than jet setting your way to vacation, free of worry and stress. And, since March tends to be the time to get away,…

**UPDATE** Reminder: Pink Shirt Day Next Wednesday!

**My apologies on the last stitch post. Pink Shirt Day is Wednesday Happy Friday, everyone! We just wanted to send out a reminder that Pink Shirt Day is on Wednesday,…

Bored of Wordle? Try Crosswordle!

Perhaps Wordle has become your new morning routine. But maybe you miss sipping your coffee while filling out that day's crossword puzzle. Crosswordle is the best of both worlds, or should we…

Spotted!

Keep your eyes on the prize when you're out and about, because you never know where ATC/SanMar Canada  will pop up... Amanda spotted our DryFrame Dry Tech Insulated Vest while at the…

Family Day Fun: What Did You Get Up To?

We hope you had an absolutely fantastic Family Day long weekend surrounded by your loved ones! Now, spill the beans! We want to hear all about your adventures and cherished…

Today’s Tip: How to Stop Ruminating

It’s totally normal to ruminate on stressful situations, whether it’s a nagging problem at work or a personal conflict that’s making you anxious. The good news? Improving your ability to…

Benefits Of Big-Picture Thinking (And How To Get Better At It)

Big-picture thinking is important for growing your promo career. This way of thinking allows you to envision the full picture rather than getting caught up in the finer points. While many…