Take Control of your Life!

Could you use some help getting motivated, getting started, or identifying your next goal? Whether you’re a millennial, Gen Xer, or a boomer, we’ll help you unlock your potential and take charge of your life.

Contact LifeWorks, any time 24/7, to connect with a consultant for coaching and support on everything from achieving short- and long-term goals to creating an action plan. This month, log in to www.lifeworks.com for featured tips and resources to help you feel fully engaged in all areas of your life—personal and professional, physical and emotional.

• Listen to a new podcast, Teaching Yourself to Be Resilient, featuring Karen Reivich, author of The Resilience Factor. She shares proven techniques for weathering setbacks and overcoming hurdles.

https://portal.lifeworks.com/portal-ca/viewers/HPSPodcastEpisode.aspx?HPSMaterialID=98915

• Access helpful infographics, Achieving Your Goals and Tackling Your To-do List.

 

• Read articles:
  • Building Your Resilience with Self-Care https://portal.lifeworks.com/portal-ca/viewers/HPSArticle.aspx?HPSMaterialID=98798
  • Creating a Family Bucket List https://portal.lifeworks.com/portal-ca/viewers/HPSArticle.aspx?HPSMaterialID=92756
  • Getting Past Obstacles to Personal Change https://portal.lifeworks.com/portal-ca/viewers/HPSArticle.aspx?HPSMaterialID=92757
  • Quick Tips for Sticking With Your New Year’s Resolutions https://portal.lifeworks.com/portal-ca/viewers/HPSArticle.aspx?HPSMaterialID=93456
  • Choosing a Career Counsellor or Coach https://portal.lifeworks.com/portal-ca/viewers/HPSArticle.aspx?HPSMaterialID=2537

 

LifeWorks can help!

Toll-free, 24/7: 1-877-207-8833
TTY: 1-877-371-9978

You can also visit www.lifeworks.com

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