Take a Break: Play a Game!

An important aspect of good mental health is knowing when you and your brain are in need of a break. Giving yourself a mental health break involves more than stepping away from a stressful situation. It’s about actively engaging in activities that help you de-stress and recharge mentally. This could include taking a short walk, meditating, or playing a fun game with a friend.

Here’s a cool website where you can play simple card and dice games, puzzles and much more with your friends. Create a private room for your group by selecting a game on the Games Page and clicking the Start button. Then, have the others join by entering your room code on https://playingcards.io/ 

Want to start a game? Check out all the games here: https://playingcards.io/games/