Action For Happiness Calendar: Meaningful May

Can you believe that today is the first day of May?! This month’s theme is all about reflecting on what gives our life meaning, and the calendar is full of suggestions for a happier and more meaningful life.

Being a part of something bigger than ourselves or focusing on the things that we value is key to our well-being, so let’s take time to reflect on what we care about this month.

 

So, what is today’s task? Today, let’s do something kind for someone you really care about!