Self-Care September

When we take time to look after ourselves, we’re better placed to help others and have a positive impact in the world.
This month we’re encouraging everyone to be kinder to themselves (as well as others), especially when things go wrong. Self-care increases our resilience and helps us get more out of life. It’s not selfish, it’s essential.

You can find simple ways to make a difference using our new Self-Care September calendar.