Pets of ATC/SMC: Dogs in Rain Jackets

Welcome back to the Summer Edition of The Pets of ATC/SMC! We're back with another adorable, featuring the cutest moments from our furry friends over the summer months!On this week's…

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Today’s Tip: Feel Happier With A Simple 2 Minute Habit

Here is a two-minute, science-backed, simple system that will help you get on track whenever you start to feel anxiety spike, or mental overload creep in. This practice is called…

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What a Splash! Thanks for an Epic Water Balloon Fight!

A huge thank you to everyone who joined in the fun and made Friday’s Vancouver water balloon fight such a blast! It was an epic showdown, and we couldn’t have…

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Test Your Skills – Are You Up for the Challenge?

Ever wondered how sharp your reaction time is? Or how strong your memory and typing skills are? Now's your chance to find out! Take these super quick and simple tests…

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Stretch it Out! Quick Relief for Shoulder, Neck, and Back Pain

Feeling a little stiff from sitting at your desk all week? Looking to get loose and limber for the big water balloon fight today in Vancouver? Let’s shake it off…

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Mississauga Water Balloon Fight Tomorrow!

It's not just Vancouver, Mississauga is also battling it out tomorrow! Vancouver and Mississauga are hosting an epic water balloon fight tomorrow, and you don’t want to miss it! Water…

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Vancouver Water Balloon Fight Tomorrow!

This is your reminder that the Vancouver location is hosting an epic water balloon fight tomorrow at 1:45 pm, and you don’t want to miss it!   What to Bring:…

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FlipGive: Giving You Savings on Every Litre

Fill up your tank and easily earn cash back for you and the team! Esso™ and Mobil™ Fuel Discount card give you cents-per-litre savings on fuel at Canada's largest gas…

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Join the Vancouver Water Balloon Fight!

Get those throwing arms warmed up because our Social Committee is making waves with a big summer event! We're hosting an epic water balloon fight on Thursday, August 15th at…

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Today’s Tip: Practicing The Beginner’s Mindset

In Zen Buddhism, there is a concept called "beginner's mind." This refers to the attitude of approaching something with a fresh perspective as if you were seeing it for the…

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