Valentine’s Day Donuts

The Social Committee is donuts for you and they want to show it. On Friday, February 14th, The Social Committee will be handing out some delicious Valentine’s donuts; so make sure to wear…

How to Stay Motivated to Keep Healthy During Winter

The Diet Bet has started and when it comes to winter, many of us would feel much better simply staying indoors, snuggled up in bed with a cup of hot…

Brain Games!

For many years, we’ve known that physical exercise keeps our bodies strong and now scientific evidence suggests that mental exercise keeps our brains young. Over the next few weeks, we…

Movers & Shakers!

Hello Everyone – Our Mission is to grow our customers’ businesses through superior service and continuous innovation while growing opportunities for our team. SanMar Canada continues to focus on providing…

Why we are hard-wired to worry. What we can do to calm down?

A new year brings both hopes and anxieties. We want things to be better for ourselves and the people we love, but worry that they won’t be, and imagine some…

8 Brain Warm-up Exercises for Mental Clarity in the Morning

1. Find a Noun for Each Letter of the Alphabet This really simple exercise gets both sides of your brain to work together and it’s quite enjoyable too. Go through…

Please Welcome Our Newest Addition To The SanMar Canada Family!

Hello Everyone, Please help welcome Vanessa Kellett as the newest addition to our amazing team here at SanMar Canada! Vanessa has joined SanMar Canada’s Purchasing team as Supply Chain Coordinator based…

Wellness Week in Mississauga

Mississauga really took Wellness Week to another level in January! With free education pamphlets and fruit on Monday & Tuesday, a self-esteem selfie booth on Wednesday, a workout session on…

Riddle Time!

With pointed fangs I sit and wait; with piercing force I crunch out fate; grabbing victims, proclaiming might; physically joining with a single bite. What am I?

Time Saving Delicious Breakfast Recipes

These time saving healthy breakfast recipes will make early mornings so much easier! Prep them ahead and you are set for the week. https://sweetpeasandsaffron.com/healthy-breakfast-recipes/