Health and Wellness

• Amanda Thompson
• February 9, 2024
• Health and Wellness
• (0)

Pink Shirt Day

Pink Shirt Day, also recognized as Anti-Bully Day, presents an opportunity for us to unite and emphasize the importance of treating each other with utmost respect and dignity. In celebration…

• Amanda Thompson
• February 1, 2024
• Health and Wellness
• (0)

Action For Happiness Calendar

Wow! We are already in our second month of the 2024 year, and that means the February Action for Happiness Calendar is out. This month is Friendly February – Let's…

• Amanda Thompson
• January 24, 2024
• Health and Wellness
• (0)

Human Benchmark Test

Ever wonder how your reaction time measures up? How about your memory, or your typing skills? Check out these super quick and simple tests and see where you rank!  …

• Amanda Thompson
• January 10, 2024
• Health and Wellness
• (0)

Telus Health and How it Can Help

As we go into the new year, we wanted to send out a reminder of the great virutal care we have at our fingertips. Telus Health is awesome because it…

• Amanda Thompson
• September 15, 2023
• Health and Wellness
• (4)

Quiz Time! Are you an Introvert, Extrovert or Ambivert?

What kind of personality do you have? Most of us already have some kind of inkling if we are extroverted or introverted. Generally, people fall somewhere in the middle of…

• Amanda Thompson
• September 1, 2023
• Health and Wellness
• (0)

Action for Happiness Calendar

Happy September 1st everyone! The start of Fall and the school year are almost upon us. Hope everyone is ready for leaves, Pumpkin Spiced everythings, and colder weather. Have a…

• Amanda Thompson
• August 23, 2023
• Health and Wellness
• (0)

The Human Benchmark Tests

Ever wanted to test your reaction time, memory, and typing skills and see how they compare across the world? Check out Human Benchmark. An online, easy-to-use testing site that’ll challenge…

• Amanda Thompson
• August 17, 2023
• Health and Wellness
• (0)

Tips to Help Avoid Burnout at Work

Burnout is a state of physical, mental, and emotional exhaustion caused by stress in life and at work. It can affect your performance, health, and well-being, and make you feel…

• Amanda Thompson
• August 4, 2023
• Health and Wellness
• (1)

Small Habits That Will Boost Your Well-Being at Work

When it comes to improving your well-being at work, small habits make a big difference—if you practice them consistently. Here are six to prioritize in your daily work-life. Check in…

• Amanda Thompson
• July 28, 2023
• Health and Wellness
• (1)

A thought-provoking video to end the week!

There are always new videos coming from the internet depicting ways to deal with life. Be it mental health, a meme, or in this case, a thought-provoking video from Twitter.…