Spotted!
Keep your eyes on the prize when you're out and about, because you never know where ATC/SanMar Canada will pop up... Driving to her hometown, Jenna Freschi stopped at her…
Authentic Appreciation – Graeme McDougall & Ken Cruzada
An Authentic Appreciation is the perfect way to celebrate a colleague, or in this case colleagues, who made your workday easier. Our latest AA goes to Graeme and Ken, who…
Mental Health Awareness: Gain Resources
Today, we want to provide you with resources to help support your mental health journey. Swing by the lunchrooms any time today and discover the array of therapy options available…
Take a Break: Play a Game!
An important aspect of good mental health is knowing when you and your brain are in need of a break. Giving yourself a mental health break involves more than stepping away…
Today’s Tip: Build Work Habits That Support Your Mental Health
When you’re struggling with your mental health, getting through the workday can feel more difficult. Tending to your mental health at work is critical—whether or not you’ve been diagnosed with…
Who Saw The Northern Lights?
Did you catch the spectacular show nature put on for us over the weekend? A massive solar storm graced us with its presence, treating much of southern Canada and the…
Mental Health Awareness: Wellness Treats Today!
Today, wellness is our gift to you! For Mental Health Awareness Month, members of the Social Committee will be spreading joy today by handing out special wellness gifts to all…
7 Ways to Celebrate Mother’s Day!
Mother’s Day is this Sunday, and it’s the perfect opportunity to celebrate the amazing women who make our lives brighter every day. Whether you’re honouring your own mother, a mother…
Stiff Back? 5 Daily Exercises for Easing Back Pain
Who doesn’t have a stiff back these days? Hours of sitting bent over our laptops has left many of us with hunched-up shoulders, sore lower backs and tight necks. And…
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