March Action for Happiness Calendar!

It may be a few days late but there really is no bad time for happiness, so here is the Action for Happiness for March. Tips and tricks for a…

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International Women’s Day!

Happy International Women’s Day! A global day to embrace equality across Canada and the world. International Women’s Day celebrates the vast achievements of women around the world, raises awareness on…

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Authentic Appreciation

A shout out to Jennyvieve A for this week’s Authentic Appreciation: I would love the Authentically Appreciate Jennyvieve for her outstanding photos that she always shares with us to use…

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Four techniques to control your emotions & remain calm during stressful moments at work

Cool down When you experience an emotion, your body gears up to fight or flee. Your sympathetic nervous system goes into overdrive. Your heart rate speeds up and your internal…

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How a viral video turned an 11-year-old novel from flop to bestseller!

A 12-second TikTok turned a book that Lloyd Devereaux Richards took 14 years to write into an international best-seller. This story went viral over the past few weeks for its…

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Spotted!

ATC makes the news! Well, almost. Darren spotted these DryFrame fleece jackets on the news a few weeks ago! Not sure what network or what the story was but rest…

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