This New Year, resolve to manage your stress, here are some tips.

Learn to recognize the signs of stress The first step in managing stress is learning how to become aware of it in yourself. Some common physical, emotional, or behavioural symptoms…

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Authentic Appreciation

This week’s recipients: Deidre-Anne Osbourne Slowley, James Last, Tung Huynh, Darren McCready, Rosario, Vanessa & Christine Morris   I would like to give my appreciation to Deidre-Anne. She has been…

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29 New Year’s Resolution Ideas – Make This Your Best Year Ever

1. Start a Meditation Practice There are scientific studies that show the many benefits of meditating. To name just a few, meditating helps to improve your mood, it reduces stress,…

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Safe Ride Options for the Holiday Season!

The holidays are a fun time full of celebration and excitement! If you are looking for a safe way to get around to all your holiday parties, I have some…

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Better than Employee Pricing

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What do the holidays mean to your little people?

We asked for art from the special children in our lives and we got some great responses! If you have not sent one in, please do, we’d still love to…

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