We all know that sitting at a desk for 8 hours a day is not ideal for our physical health. It’s also tough when you come home from a long day of work and all you want to do is kick off your shoes and cuddle up on the couch, knowing fully well you should be going to the gym. So if you are like me and you need to squeeze in some physical activity on your busy and bustling days, here are some exercises you can do right at your desk, anytime.
Check out the Full Article Here: (https://greatist.com/fitness/deskercise-33-ways-exercise-work)
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