This month, let’s focus on reaching out to connect with others and let’s do our best to be a good friend.
Our acts of kindness and connection ripple out and impact so many more people than we realize, and they also boost our own happy hormones too.
In stressful times people around us may be feeling the strain, so let’s try to keep calm, take time to listen and show compassion.
Action for Happiness helps people take action for a happier and kinder world, encouraging people to take action to look after ourselves and each.
We may be physically apart, but we can still be together, through friendship.
“The best way to cheer yourself up, is to cheer someone else up” – Mark Twain
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