It’s Mental Health Week, everyone! Mental health is about more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Get loud about what mental health really is.
Learn more about what mental health really is here: www.mentalhealthweek.ca
If you are feeling the strains of life and need some confidential support, check out LifeWorks – They can give you helpful tips, advice, exercises and one on one support to manage and help with your mental health: www.lifeworks.com
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